Dr. Rachel Toles is a licensed clinical psychologist in both the state of California and the state of Minnesota. She has extensive academic and professional training from the University of Southern California, the California School of Professional Psychology (APA accredited doctoral program), and the University of Winnipeg (Canada). Her clinical training includes individual and group therapy at Los Angeles Gay and Lesbian Center in Hollywood, California, and individual therapy and psychodiagnostic testing at Airport Marina Counseling Services. Dr. Toles has also worked with female inmates who suffer from mental illnesses at Century Regional Detention Facility in Lynwood, California. In addition, her postdoctoral fellowship involved working with children and administering psychodiagnostic tests at the Reiss Davis Child Study Center.
Dr. Toles' current clinical areas of practice include, but are not limited to: treating relationship, intimacy, and sexual problems, anxiety, trauma, depression, substance abuse, and poor impulse control. Dr. Toles also performs psychological fitness for duty evaluations and court evaluations, which include psychological and neuropsychological testing. Dr. Toles approaches each client uniquely, and helps her clients develop coping skills based on their individual needs. Some skills may include cognitive behavioral approaches, as well as mindfulness and meditation techniques. Dr. Toles provides individual and couples’ therapy as well as psychological testing.
"My therapeutic approach is designed to motivate deep change, from self-awareness and discovery into action. I believe that anxiety tolerance along with a firm yet compassionate relationship to oneself is the key to living a balanced, enriched, and stable life. My main goal as a therapist is to help clients develop a solid sense of self, which will ideally enable them to connect intimately and openly with others from a place of authenticity, confidence, and self-respect.
I approach each client uniquely, and help clients develop coping skills based on their individual needs. I both gently guide and challenge my clients on their paths to healing and abundance."
Dr. Toles' current clinical areas of practice include, but are not limited to: treating relationship, intimacy, and sexual problems, anxiety, trauma, depression, substance abuse, and poor impulse control. Dr. Toles also performs psychological fitness for duty evaluations and court evaluations, which include psychological and neuropsychological testing. Dr. Toles approaches each client uniquely, and helps her clients develop coping skills based on their individual needs. Some skills may include cognitive behavioral approaches, as well as mindfulness and meditation techniques. Dr. Toles provides individual and couples’ therapy as well as psychological testing.
"My therapeutic approach is designed to motivate deep change, from self-awareness and discovery into action. I believe that anxiety tolerance along with a firm yet compassionate relationship to oneself is the key to living a balanced, enriched, and stable life. My main goal as a therapist is to help clients develop a solid sense of self, which will ideally enable them to connect intimately and openly with others from a place of authenticity, confidence, and self-respect.
I approach each client uniquely, and help clients develop coping skills based on their individual needs. I both gently guide and challenge my clients on their paths to healing and abundance."